Training times

Beginners welcome at all classes - just turn up!  - first training session is FREE.

Location Times

John Paul Academy, Summerston, Maryhill      Tuesday 5 - 7pm, Thursday 6 - 7.30pm Children of all ages are welcome to come along  

Ledgowan Hall, Summerston, Maryhill - Adult Classes Tuesday 7 - 9pm

John Paul Academy, Summerston, Maryhill   Adult Classes Thursday 7.30 - 9pm

Erskine Bridge Hotel, Erskine  Monday 6 - 7.30

NEW LOCATION - Wallacewell Primary School, Robroyston  Wednesday 5 - 7pm All Welcome

Benefits

Karate and self-defence are activities beneficial to all ages!

Increase physical speed, stamina and strength

Develops balance, co-ordination and timing

For adults - it’s a great way to stay in shape, lose weight and relieve stress

Children learn the values of self-control, self-esteem, perseverance and respect

Teach your child to spot and avoid danger whilst channelling their energy in a positive direction

Most importantly have fun and meet new friends